Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.
Does this sound familiar?
You’re an intelligent, strong, and progressive woman. Yet, you can’t understand why, despite your best intentions, you repeatedly struggle with the same issues. You push, you punish yourself, perhaps you read self-help books and try motivational techniques, and maybe you’ve even paid someone to help you. At times you succeed in making progress but, more often than not, you land right back where you started.
The tension between who you are and who you want to be weighs heavily on you. On top of that, there are all the voices outside of you also chiming in on what you should be, do, or have. These voices are loud, especially for women.
The judgement, shame, and guilt you carry has most likely obscured any sense of self-worth within you. You are ready to shed all of that mental and emotional baggage so you can make intentional and empowered choices and finally have a lasting transformation.
I can relate.
Growing up as a child of immigrants, I often struggled with where I belonged or who I was. My worth was tied up in fitting in, proving myself, and doing the “right” thing. I felt conflicted internally with many choices I made, big or small. And, no matter how good my life looked on the outside, inside I felt disconnected from it.
As many people do, I drowned out my own inner voice and sought external validation. There is so much pressure for women to conform to a path. Without truly knowing our value or what’s available to us, we allow others’ judgements to shape us, we follow a life trajectory determined by someone else, we cling too tightly to relationships or jobs or things that we think define us, we form destructive habits, we lack confidence and self-esteem.
No matter how much work I did on myself, I would eventually revert to feelings and habits such as self-doubt, anxiety, and procrastination. Underneath it all, I held this deeply ingrained belief: “I am not enough.” Then, life presented me with challenges that didn’t fit any paradigm I understood. The sheer difficulty and pain of the situation compelled me to find a brand new way to navigate it.
Let’s work together.
You do not need to struggle as long as I did! Our old ways of pushing, punishing, and berating ourselves does not work. You may have this feeling: there MUST be another way; a better way. I’m here to tell you that there is! It’s time to create different, more compassionate, relationships with ourselves and with our challenges. Here’s what you may not know: you are unconsciously holding onto beliefs, emotions, and habits that you were socially conditioned to hold onto when you were too young to understand. Look at your life to examine where the struggle is. This is where you’ll find the unconscious patterns that aren’t working. Most people resort to either working harder or giving up. Instead, we can change your deeply held conditioning so that all of you supports what you are consciously seeking. The process of “unbecoming” what we were conditioned to be can feel very overwhelming but I am dedicated to help you empower yourself and find freedom. I use two modalities to help you get lasting results.
Rapid Transformational Therapy
Rapid Transformational Therapy (RTT) is a hybrid therapy combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioral Therapies. RTT is unparalleled in it’s effectiveness because it uses hypnosis to access the subconscious mind – the part of us that contains our childhood and cultural conditioning. Through RTT, we bypass our conscious mind in order to quickly access the true root cause of whatever challenge you are experiencing. While in this state, we can effectively process any issue or challenge that comes to the surface by healing, rewiring, and transforming the beliefs and emotions behind it. One of the main tenants of RTT is that understanding is power. Our subconscious programming is extremely powerful and contributes to a majority of our reality. Through this understanding, you can shed the mental and emotional baggage that has been weighing you down, reclaim your worth, and truly know what is available to you. It is true freedom.
Coaching
Through coaching, we take a mind, body, and spirit approach to work with what is present. I use innovative time-tested tools to help you discover your true nature. We will use these tools to engage your subconscious while in a conscious state. I create space for you to express what is coming up, teach you to tune into your inner compass, and help you discover and release what is blocking you from your true essence. You will gain clarity, tap into a sense of wholeness and belonging, and navigate your life with more ease and joy.
Rapid Transformational Coaching: RTT + Coaching
I have seen amazing results through both RTT and Coaching and when they are combined in a package, the results are phenomenal! Working with both your conscious and subconscious mind and providing support to help you integrate your new beliefs and new way of being is the best option I know for real transformation. We will clarify what you truly desire and then release what is blocking you. The goal is to awaken to your worthiness and “enoughness” through both RTT and Coaching.
More…
- I am certified as an Advanced Rapid Transformational Therapy Practitioner and Hypnotherapist through Marisa Peer. Marisa Peer is a world renowned speaker, therapist, and best-selling author with over three decades of experience fine-tuning her award winning methodology.
- I am certified as a life coach by Dr. Martha Beck. Dr. Martha Beck is a Harvard-educated social scientist, bestselling author, and veteran life coach.
- I have kept myself apprised of the latest in personal transformation and coaching through various books, courses, retreats, and conferences.
- I also have ten years of experience as a business and technology consultant and manager for Accenture, supporting big corporations in transforming their businesses.
Let’s Get Started!
I have been dedicated to transformation for as long as I can remember. My true passion, however, is to help women reclaim their self-worth and find freedom. The transformation is about becoming more of you, not less of you. It’s time for you to finally give yourself permission to be yourself!
I would be incredibly honored to work with you. Please schedule a free consultation if you would like to learn more.